Enjoying a healthy diet helps to prevent and wrestle diseases such as cancer, obesity, hypertension, diabetes, many diseases related to excessive consumption of animal foods. With a diet free of products of animal origin, well balanced, you can find all the nutrients your body needs for your day to day, with the exception of vitamin B12 which will need to be supplemented.
Hundreds of thousands of hectares of forest and jungle are deforested to give food to animals that will later be intended to serve as food for people. Studies show the intimate relationship between the industrial production of meat products and global warming, which is so far, one of the greatest threats to the planet.
Currently, due to industrial livestock, animals have been treated as simple objects, being crowded into spaces where they can barely move, in totally heartless conditions, subjecting them to unthinkable suffering during their short life until they are taken to the slaughterhouses.